Stinging Nettle — The Most Nutritious Plant On Earth?
This is a video put out by Learn Your Land, on Stinging Nettle, which is one of the most nutritious plants you will find, being high in protein, Vitamin C and minerals, such as magnesium.
Stinging Nettle is one of the plants that has been heavily studied in regards to its medicinal and nutritional value. In this video, Adam Haritan shows hows to recognize it, harvest it, eat it or prepare it for medicinal use. It has been shown to be helpful in cases of non-cancerous enlargement of the prostate, in treating allergies and in helping with diabetes.
[ot-video type=”youtube” url=”https://youtu.be/ANZ60K3h2ow”]