How We Harvest and Eat Sunflower Seeds – An American Homestead
From the video description:
Sunflower seeds are a great source of plant protein and healthy fat. And that translates to energy for your body! Zac loves sunflower seeds and we have the ability to now grow our own. It’s time to harvest our seeds and get them processed for storage during the winter.
[ot-video type=”youtube” url=”https://youtu.be/Cvjg7dvx9Kc”]