Stinging Nettle, A Nutritive Herb and Energizing Tea
This video is presented by SuperFoodEvolution.
There are many plants thought of as weeds or pests that are rich in vitamins and minerals. Stinging Nettle is one of them.
From the video description:
Stinging nettle is a leafy herbaceous plant that grows as a wild green all over the world in mild to temperate climate zones. One of nature’s top nutritive herbs and vitamin-mineral rich plant-based supplements, nettles are available in many forests, foothills and coastal locations worldwide.The common nettle plant has been valued for centuries as a nutritious tonic tea extremely dense in energizing substances and unique plant constituents that are nourishing to the blood as well as cleansing to the body. The wild plant has a rich history of use in European herbalism.
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